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January 15, 2020

If there is one thing I hear almost daily it is "I WISH I KNEW ABOUT THIS BEFORE"... Before they started their HIIT classes after their exercise clearance at 6 weeks, pushing through mountain climbers and sit ups in their 8 week challenge. Before someone else THEY TRUSTED had the opportunity to CREATE or exacerbate their postpartum symptoms with well intended b...

September 6, 2019

The very definition of 'Hardcore' is 'highly committed in one's support for or dedication to something' - HardCORE Fitness was started because of my genuine LOVE of fitness, my crazy but infectious love of feeling challenged and my drive to make a real difference in peoples lives. 

To me 'hardcore' evokes feelings of STRENGTH, of unbreakable dedication and of ge...<