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March 30, 2018

As a busy business owner and mum of a one year old, I know how easy it is to reach for quick and easy processed foods! But we all know that we feel better, we look better, we have more energy and we sleep better when we eat good, NUTRITIOUS foods. 

So the trick is to find ways to make meals and snacks easier (and faster) to avoid temptations. Whether you ar...

February 7, 2017

Protein Cacao Balls with Apricot and Pistachios 

I like to make these up on a Sunday and keep them in the fridge for the week (they don't usually last that long in my house :D)


2 Cups Chopped dried apricots 

1/2 Cup Chopped pistachios

1/4 Cup raw cacao powder 

1/2 Cup rolled oats

1/4 Cup Vegan Protein Powder (I use vanilla or chocolate, dependin...