If there is one thing I hear almost daily it is "I WISH I KNEW ABOUT THIS BEFORE"... Before they started their HIIT classes after their...

The very definition of 'Hardcore' is 'highly committed in one's support for or dedication to something' - HardCORE Fitness was started...

When you are deeply passionate about something it can be so frustrating feeling like nothing is changing - there are days when I feel...